The daily decisions we make in relation to the food we eat shape our
destiny, health wise. You are what you eat and more importantly, you are
what you absorb. Choose to eat healthy for great health. In addition to recipes, this book also takes you through the tips for healthy eating.
The Recipes in this ebook include;
• Arrow Root Balls
• Pumpkin Chapati
• Plantains (Matoke) In Coconut Milk
• Yam Mix
• Soya Bean Groundnut Stew
• Wimbi (Millet) Ugali / Soya Wimbi
• (Millet) Ugali
• Sweet Potato Salad
• Cassava - Black Bean (Njahi) Stew
• Stinging Nettles (Thafai / Hatha) Soup
• Mrenda (Jute) And Mitoo
• (Chlotolaria) Leaves Stew In Milk
• Managu (Night Black Nightshade) Mix
• Mashed Cowpeas
• Amaranth (Terere) Mix In Rice
• Moringa And Wimbi Porridge
• Fruit Cocktail Salad
Grab a copy of the ebook today for only Kshs 150/=
--Text your email address starting with the words “Eat healthy” to 0711149392
--Mpesa 150/= to 0711149392
--I will then send the ebook immediately.
-- The ebook is in soft copy (PDF)
https://www.facebook.com/pages/Healthy-Food-and-Juicing-Recipes/316741965147105
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